Weigh In record (no journal entry) for 14 May 2020
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62 kg
Lost so far: 12 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 21.44g | Prot: 21.70g | Carbs: 45.65g.
Breakfast: Prochiz Cheddar Cheese, Telur Dadar atau Telur Orak-Arik , ABC Saus Sambal , Sari Roti Roti Tawar Gandum (2). more...
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Gaining 0.4 kg a Week
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journalsehat.sinta's Weight History
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