Weigh In record (no journal entry) for 13 May 2020
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68.4 kg
Lost so far: 9.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 36.27g | Prot: 41.45g | Carbs: 142.78g.
Breakfast: Ezogelin Çorbası, Hurma, Çoban Salatası, Bulgur Pilavı, Etli Kuru Fasulye. Snacks/Other: Trileçe. more...
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steady weight
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