andre2310's Journal, 13 May 20

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Weigh In record (no journal entry) for 13 May 2020

82.3 kg Lost so far: 0 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2020:

2084 kcal

Fat: 35.61g | Prot: 230.70g | Carbs: 202.63g. Breakfast: Uovo, Le Naturelle Albume d'uovo, Fragole. Lunch: Petto di Pollo, Carne, Barilla Pasta. Dinner: Barilla Pasta, Tonno Fresco. Snacks/Other: Fage Yogurt Greco Total 0%, Net Integratori VB Whey 104. more...

2417 kcal

Exercise: Race - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...

Losing 1.4 kg a Week

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andre2310's Journal, 13 May 20

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andre2310's Weight History