Weigh In record (no journal entry) for 13 May 2020
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79 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 24.84g | Prot: 27.04g | Carbs: 69.43g.
Breakfast: Вареное Яйцо, Русский продукт Геркулес Традиционный, Курага, Кофе с Молоком. Lunch: Жареное Яйцо, Гречка с Овощами. more...
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Losing 0.1 kg a Week
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