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Alejandra jaque
Journal
13 May 20
Alejandra jaque's Journal, 13 May 20
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Weigh In record (no journal entry) for 13 May 2020
71.1 kg
Lost so far:
0 kg
.
Still to go:
16.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2020:
811 kcal
Fat: 16.79g | Prot: 39.51g | Carbs: 129.06g.
Breakfast:
Queque, Receta del Abuelo Paté de Campo, Fuchs Pan Integral Multigrano Light.
Lunch:
Garbanzos.
Dinner:
Fuchs Pan Integral Multigrano Light, Garbanzos Cocidos.
Snacks/Other:
Costa Crackelet Salvado.
more...
2180 kcal
Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Alejandra jaque's Weight History
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