Weigh In record (no journal entry) for 13 May 2020
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63 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 67.58g | Prot: 71.53g | Carbs: 104.24g.
Breakfast: Tumis Kangkung, KFC Dada Ayam, Nasi Putih. Dinner: Kerupuk Udang, Nasi Putih, Opor Ayam. Snacks/Other: Bakwan, Kurma. more...
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Losing 7 kg a Week
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Prabandita's Weight History
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