Weigh In record (no journal entry) for 13 May 2020
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56.1 kg
Lost so far: 6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 33.01g | Prot: 85.65g | Carbs: 48.40g.
Breakfast: Вареное Яйцо, Помидоры. Lunch: Салат Айсберг, Помидоры, Куриная Грудка Отварная. Dinner: Салат из Капусты, Лосось на Пару. Snacks/Other: Lactel Лактония Кефирная 0,05%. more...
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Gaining 2.3 kg a Week
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irkakostenko123's Weight History
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