Weigh In record (no journal entry) for 13 May 2020
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73 kg
Lost so far: 54 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 55.79g | Prot: 38.24g | Carbs: 13.07g.
Breakfast: Hershey's Sugar Free Chocolate Syrup, AH Verse Slagroom, Aroy-D Kokosmelk, Nespresso Koffie. Lunch: AH Gerookte Kipfilet, Hardgekookt Ei. Dinner: Courgettesoep. Snacks/Other: AH Citroensap, Royal Club Tonic Light. more...
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Losing 0.2 kg a Week
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njomnjom's Weight History
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