Weigh In record (no journal entry) for 13 May 2020
|
80.8 kg
Lost so far: 1.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
|
1433 kcal
|
Fat: 34.56g | Prot: 68.99g | Carbs: 216.52g.
Breakfast: Dextro Energy Protein Crisp (50g), Nescafe 3 in 1 Stix, Red Bull Energy Drink, Penny To Go Familienpizza Schinken Champignon. Lunch: Weintrauben, Erdbeeren, Fage Total 0,2%. Dinner: REWE Beste Wahl Sprühsahne Fettreduziert, Erdbeeren, Thomy Sauce Hollandaise Legere, Kartoffeln, Brokkoli. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stebe110's Weight History
|