Schnette69's Journal, 13 May 20

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Weigh In record (no journal entry) for 13 May 2020

59 kg Lost so far: 0.4 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2020:

1044 kcal

Fat: 57.05g | Prot: 57.00g | Carbs: 74.54g. Breakfast: TiP H-Vollmilch 3,5%. Lunch: HAK Weiße Bohnen in Tomatensauce, Schafskäse, Gazi Halloumi, Rotkohlsalat, Falafel. Dinner: Blaubeeren, Multaben Eiweiß-Diät Vanille Shake. Snacks/Other: Ja! Walnusskerne. more...

2242 kcal

Exercise: Rowing - 50 minutes, Apple Health - 23 hours and 10 minutes. more...

Losing 2.8 kg a Week

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Schnette69's Journal, 13 May 20

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Schnette69's Weight History