Weigh In record (no journal entry) for 13 May 2020
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55.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 32.69g | Prot: 39.75g | Carbs: 52.82g.
Breakfast: Haşlanmış Yumurta, Çavdar Ekmeği, Salatalık (Soyulmuş), Domatesler, Lor Peyniri. Dinner: Pirinç Pilavı, Karnıyarık. more...
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Losing 0.6 kg a Week
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tugba7474's Weight History
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