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polina_s1312
Journal
13 May 20
polina_s1312's Journal, 13 May 20
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Weigh In record (no journal entry) for 13 May 2020
96.2 kg
Lost so far:
4.2 kg
.
Still to go:
21.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2020:
723 kcal
Fat: 23.84g | Prot: 47.07g | Carbs: 83.83g.
Breakfast:
Каша Пшенная на Молоке, Кофе с Молоком.
Dinner:
Говяжья Котлета на Пару, Смешанные Овощи (Замороженные).
more...
3113 kcal
Exercise:
Roller Blading - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 1.4 kg a Week
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polina_s1312's Weight History
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