марфа~'s Journal, 13 May 20

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Weigh In record (no journal entry) for 13 May 2020

73.2 kg Lost so far: 15.8 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2020:

287 kcal

Fat: 9.17g | Prot: 10.92g | Carbs: 40.15g. Breakfast: Кофемания Латте Матча Кокос, Кофе с Молоком и Сахаром. Lunch: Шоколадница Матча на Кокосовом Молоке , Малина. Dinner: Шоколадница Матча на Кокосовом Молоке . Snacks/Other: Шоколадница Матча на Кокосовом Молоке . more...

2424 kcal

Exercise: Bicycling (slow) - 11/mph - 30 minutes, Elliptical - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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марфа~'s Journal, 13 May 20

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марфа~'s Weight History