Simo_drg's Journal, 13 May 20

Weigh In record (no journal entry) for 13 May 2020
65 kg Lost so far: 1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2020:
2012 kcal Fat: 44.91g | Prot: 123.42g | Carbs: 282.98g.   Breakfast: TORTA di MELE LIGHT. Lunch:  Ciliegie,  Olio Extra Vergine di Oliva,  Uovo (Intero), Esselunga Riso Originario , Findus Piselli Novelli, Ventura Mandorle Sgusciate,  Kiwi. Dinner: Esselunga Equilibrio Pane Morbido Proteico, Del Colle Ceci Secchi,  Mela,  Zucchine,  Petto di Pollo, Carne. Snacks/Other: Molino Filippini Fiocchi di Avena, Granarolo Latte Accadì senza Lattosio 1% di Grassi, Fage Fruyo 0% Pesca. more...
55 kcal Exercise: Samsung Health - 24 hours. more...
steady weight



     
 

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Simo_drg's Weight History


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