imasar19's Journal, 13 May 20

Weigh In record (no journal entry) for 13 May 2020
68 kg Lost so far: 4 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2020:
342 kcal Fat: 6.65g | Prot: 6.00g | Carbs: 66.52g.   Breakfast: NutriSari Sweet Mango. Lunch:  Ekstrak Vanila,  Gula Pasir, Frisian Flag Susu Kental Manis,  Jambu Biji. Snacks/Other: Siantar Top Goriorio. more...
Losing 0.5 kg a Week

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imasar19's Weight History


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