Weigh In record (no journal entry) for 13 May 2020
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92.7 kg
Lost so far: 0 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 63.37g | Prot: 70.28g | Carbs: 168.31g.
Breakfast: AH Gepofte Spelt, Isey Skyr Gebakken Appel, Honing. Lunch: Garlan Kruidenkaas, No Fairytales Wortel Tortilla, Pijnboompitten (Pignolias), AH Gerookte Zalm. Dinner: De Ruijter Chocolade Hagelslag Puur, AH Goudse Kaas Jong Belegen 48+, Volkoren Brood, Becel Boter, Tony’s Chocolonely Melk Karamel Zeezout. Snacks/Other: AH Knijpfruit Appel & Banaan. more...
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341 kcal
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Exercise:
Crossfit - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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Margreetve's Weight History
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