haseeins's Journal, 13 May 20

Weigh In record (no journal entry) for 13 May 2020
83.1 kg Lost so far: 23.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2020:
2336 kcal Fat: 90.11g | Prot: 78.23g | Carbs: 300.12g.   Breakfast: Kamps Mehrkornbrötchen, Eridanous Rote Pfefferonen, Malzers Weizenmischbrot, Weizenbrötchen,  Tomaten, Netto Snack-Gurken, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Gouda. Lunch: Nordsee Pommes Frites, Mora Bamischeiben. Snacks/Other: Starbucks Caffè Latte, Kinder Schoko Bons White. more...
Losing 1.4 kg a Week

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Ich weiss mein Schatz. Danke dir 🥰😍 
13 May 20 by member: haseeins

     
 

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