Weigh In record (no journal entry) for 13 May 2020
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62.5 kg
Lost so far: 9.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 39.51g | Prot: 29.01g | Carbs: 103.79g.
Breakfast: Koffie met Melk en Suiker. Lunch: Lidl Carré Raisin, Milbona Extra Belegen Kaas. Dinner: AH Quiche Ham & Prei. Snacks/Other: Milsani Griekse Stijl Yoghurt Aardbei. more...
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Gaining 2.8 kg a Week
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TantePollowop's Weight History
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