Weigh In record (no journal entry) for 13 May 2020
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82 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 46.02g | Prot: 141.52g | Carbs: 193.48g.
Breakfast: Mulino Bianco Fette Biscottate, Granarolo Latte Accadì senza Lattosio e senza Grassi, Optimum Nutrition Gold Standard Whey. Elevenses: Olive, Enerzona Omega3, Kiwi. Lunch: Bennet Pomodori Piccadilly, Pane Bianco, Fettina di Vitello, Olio Extra Vergine di Oliva, Kiwi. Tea: Parmigiano (in Pezzi), Kiwi. Dinner: Pema Pane Integrale Agli 8 Cereali, Olio Extra Vergine di Oliva, Bennet Pomodori Piccadilly, Fettina di Vitello. more...
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Gaining 1.4 kg a Week
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LoSmilzo157's Weight History
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