Weigh In record (no journal entry) for 13 May 2020
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90 kg
Lost so far: 8.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 53.21g | Prot: 71.74g | Carbs: 70.71g.
Breakfast: Яйцо. Lunch: Куриная Печень, Гречка Отварная. Snacks/Other: Бабаевский Конфета Белочка, Умалат Сыр Мягкий Кавказский , Harry's American Sandwich. more...
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Losing 2.8 kg a Week
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