Weigh In record (no journal entry) for 13 May 2020
|
52.3 kg
Lost so far: 6.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1344 kcal
|
Fat: 57.80g | Prot: 48.77g | Carbs: 158.95g.
Breakfast: Миндаль, Сгущенка, Сырники, Сахар. Dinner: Сыр Маасдам, Красные Помидоры, Ферма Масло Сливочное 82,5%, Яйцо, Mission Wraps Multigrain, Сахар, Лавка Традиций Сгущеное Молоко Варёное . Snacks/Other: Gullon TWINS Milk Chocolate Sandwich. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|