Weigh In record (no journal entry) for 13 May 2020
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78.6 kg
Lost so far: 16.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 44.41g | Prot: 62.56g | Carbs: 91.36g.
Dinner: Smullers Patatje met, Hot Dog met Ketchup en/of Mosterd, Hamburger. more...
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Losing 0.5 kg a Week
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