ana.sercer's Journal, 13 May 20

Weigh In record (no journal entry) for 13 May 2020
55.3 kg Lost so far: 0 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2020:
1270 kcal Fat: 27.89g | Prot: 117.23g | Carbs: 126.52g.   Breakfast: Molino Rossetto Farina di Grano Saraceno, Fage Fage Trublend Lampone, Perugina Cacao Amaro, Fragole, BPR Farina Avena Cookie Dough, BPR Nutrition Protein Oat Pancake Original Buttermilk, Lidl Albume d'uovo Pastorizzato. Lunch: Uovo, Pomodori, Vesmati Basmati Rice Spaghetti. Dinner: Grana Padano Grana Padano, Vital Gallette di Segale , Lidl Straccetti di Petto di Pollo, Finocchio Crudo. Snacks/Other: Weight Watchers Latte Scremato , Mulino Bianco Fette Biscottate al Malto d'orzo, BPR Farina Avena Cookie Dough, Lattebusche Ricotta Magra. more...
1756 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ana.sercer's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.