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Ziel erreicht 😍😍
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58.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 31.72g | Prot: 30.29g | Carbs: 173.92g.
Breakfast: Pochiertes Ei, Gurke (mit Schale), Petrella Schnittlauch, Harry Sonnenkern. Lunch: Lätta Halbfettmargarine, Salatgurke, Gewürzgurken, Mortadella, Aldi Gourmet Salami, Vollkornbrot, Wassermelone. Dinner: Weintrauben, Aldi Bio Tomatensauce mit Gemüse, Naturreis (Gekocht). Snacks/Other: Gelbe Paprika. more...
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2294 kcal
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Exercise:
Reading - 1 hour, Watching TV/Computer - 45 minutes, Walking (moderate) - 3/mph - 5 hours and 25 minutes, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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lautensa's Weight History
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