Weigh In record (no journal entry) for 13 May 2020
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86.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 98.43g | Prot: 74.81g | Carbs: 151.65g.
Breakfast: Banaan. Lunch: Gebakken Ei, Abraham Rauwe Ham, AH Verse Halfvolle Melk, Bruine Boterham, AH Goudse Kaas Jong Belegen 30+. Dinner: Hello Fresh Milde Curry met Spinazie en Kikkererwten. Snacks/Other: AH Vers Gebrande Doppinda's, AH Rundvleessalade. more...
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steady weight
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evdbevdb's Weight History
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