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anuta_rogozina
Journal
13 May 20
anuta_rogozina's Journal, 13 May 20
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Weigh In record (no journal entry) for 13 May 2020
58.6 kg
Lost so far:
6.4 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2020:
710 kcal
Fat: 40.46g | Prot: 43.96g | Carbs: 40.96g.
Breakfast:
Белый Город Молоко 2,5%, La Pina Арахисовая Паста, Экомилк Сыр Творожный, Яйцо, Геркулес Овсяные Хлопья.
Lunch:
Окей Морковка по Корейски , Гречка Отварная, Семга Запеченная.
more...
1751 kcal
Exercise:
Running - 6/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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anuta_rogozina's Weight History
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