Weigh In record (no journal entry) for 13 May 2020
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72.7 kg
Lost so far: 18.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 68.38g | Prot: 72.57g | Carbs: 29.72g.
Breakfast: Milner Oude Kaas 30+, Atkins Crispbread Knackebrod. Lunch: Bleekselderij, Ei. Dinner: Sriracha, AH Ijsbergsla, Vivera Shoarma. Snacks/Other: AH Gormas , Walnoten, AH Goudse Kaas Jong Belegen 48+, Tomaten. more...
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Losing 3.5 kg a Week
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Rensie 1111's Weight History
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