Weigh In record (no journal entry) for 13 May 2020
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50.5 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3713 kcal
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Fat: 156.88g | Prot: 127.03g | Carbs: 440.77g.
Breakfast: ATCO Pekannusskerne, Gutes Land Joghurt Mild 3,5% Fett, Chiquita Banane, Erdbeeren, Himbeeren, Heidelbeeren, Elstar, Kölln Haferflocken. Lunch: Netto Norwegisches Lachsfilet mit Haut, Vita D'or Rapsöl, Beste Ernte Rahmspinat. Dinner: Leerdammer Leger, Netto Sushi Yamato, Wasa Delicate Crackers Tomato & Oregano, Altenburger Ziegenkäse, Coppenrath & Wiese Dinkelbrötchen, Aldi Paprika, Grüne Paprika, Buko India, Walnussbrot. Snacks/Other: Amicelli Amicelli , Landliebe Grieß Pudding - Traditionell, Milka Luflée Alpenmilch, Leibniz Minis Butterkeks, Orangen. more...
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steady weight
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Saska23031987's Weight History
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