comeinoh's Journal, 13 May 20

Weigh In record (no journal entry) for 13 May 2020
54 kg Lost so far: 2 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2020:
995 kcal Fat: 43.15g | Prot: 60.95g | Carbs: 96.82g.   Breakfast: 두루치기, 현미밥, 순두부찌개, 상추. Dinner: 하림 훈제 닭가슴살, 팔도 비빔장, 삶은계란, 깻잎, 오이고추, 대림선 저칼로리 누들 실곤약. Snacks/Other: 모카케이크, 제스프리 골드키위. more...
307 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


comeinoh's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.