yuyun nurazizah's Journal, 13 May 20

Weigh In record (no journal entry) for 13 May 2020
78 kg Lost so far: 0 kg.    Still to go: 23 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2020:
857 kcal Fat: 28.30g | Prot: 45.96g | Carbs: 114.50g.   Breakfast:  Buah Anggur, Mr. Bread Roti Tawar Gandum. Lunch:  Jeruk,  Apel. Dinner:  Tempe Orek, Yummy Greek Yoghurt Original, Bimoli Minyak Goreng, Kem Chicks Sayur Toge,  Kacang Panjang Hijau Dimasak (dari Segar),  Nasi Putih. more...
Gaining 19.4 kg a Week

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yuyun nurazizah's Weight History


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