Weigh In record (no journal entry) for 13 May 2020
|
74 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
510 kcal
|
Fat: 24.47g | Prot: 32.27g | Carbs: 51.10g.
Breakfast: Простоквашино Сливки 10%, Be Fit Конфеты из Чернослива и Грецких Орехов, Простоквашино Йогурт Белый Классический 2,7%, Сырники с Рисовой Мукой. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kinggkongg1996's Weight History
|