Weigh In record (no journal entry) for 13 May 2020
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59 kg
Lost so far: 0.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 18.13g | Prot: 56.45g | Carbs: 132.50g.
Breakfast: CJ BYO 20억 생유산균, 먹을사람 보람차. Lunch: RBN 다이어트식이섬유, 이디야 콜드브루라떼, 짬뽕밥, 초계국수. Dinner: 착한통밀 살빼로, 팽이버섯, 사과, 마이닭 스팀닭가슴살 갈릭맛, 케일. Snacks/Other: 맥반석 구운계란. more...
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Losing 2.1 kg a Week
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dodo1222's Weight History
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