Weigh In record (no journal entry) for 12 May 2020
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70.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 38.53g | Prot: 53.83g | Carbs: 213.22g.
Breakfast: Ciruela, Kiwi, Naranjas, Quaker Granola Avena, Miel y Almendras, Colun Yoghurt Light, Santa Isabel Torta Mil Hojas. Lunch: Crema de Tomate (Preparada con Leche). Dinner: Soprole Yoghurt Natural (155g), Zapallo Italiano, Soprole Yoghurt Natural (155g), Zapallo Italiano, Champiñones, Tomates, Tento Queso Mantecoso, Ideal Rapiditas. Snacks/Other: Selz Galleta Cracker, Aceitunas Negras, Santa Isabel Torta Mil Hojas. more...
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Losing 1.4 kg a Week
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