Weigh In record (no journal entry) for 12 May 2020
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115 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2964 kcal
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Fat: 92.57g | Prot: 83.18g | Carbs: 457.73g.
Breakfast: Liv Up Panqueca de Aveia, Banana e Canela, Vitarella Biscoito Maisena Sabor Chocolate, Café com Leite Desnatado, Pão Francês, Margarina. Lunch: Suco de Manga, Ovo Cozido, Quero Feijão Carioca , Macarrão. Dinner: Suco de Manga, Pão Francês, Ovo Mexido (Inteiro, Cozido). Snacks/Other: Donuts de Chocolate com Açucar, Nestlé Passatempo Recheado Chocolate. more...
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Gaining 1.1 kg a Week
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Peu | Insta: @pdrolma's Weight History
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