Weigh In record (no journal entry) for 13 May 2020
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89.8 kg
Lost so far: 8.1 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 39.37g | Prot: 59.25g | Carbs: 101.55g.
Lunch: 계란후라이, 양상추, 홈플러스 슬라이스햄, 서울우유 체다슬라이스치즈 (20g), 호밀빵. Dinner: 애터미 슬림바디 쉐이크 카카오. more...
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Losing 2.8 kg a Week
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SERODICE's Weight History
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