Izoldamax's Journal, 12 May 20

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Weigh In record (no journal entry) for 12 May 2020

54.7 kg Lost so far: 0.3 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2020:

1441 kcal

Fat: 52.25g | Prot: 40.32g | Carbs: 209.71g. Breakfast: Smaczne Wędliny Indyk w Galarecie, Ciabatta, Sałatka Jarzynowa, Chleb Biały, Kawa. Lunch: Herbapol Sok Malinowy, Kawa. Dinner: Zupa Ogórkowa. Snacks/Other: Morele, Suszona Śliwka, Winiary Barszcz Czerwony Instant. more...

1463 kcal

Exercise: spacer - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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Izoldamax's Journal, 12 May 20

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Izoldamax's Weight History