Weigh In record (no journal entry) for 12 May 2020
|
82.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
2295 kcal
|
Fat: 69.68g | Prot: 198.30g | Carbs: 206.35g.
Breakfast: Emcore Farina D’Avena Tiramisù , Uovo, Le Naturelle Albume d'uovo. Lunch: Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Barilla Pasta. Dinner: Panino con Hamburger, Hamburger di Chianina. Snacks/Other: Wasa Fit, Fage Fruyo 0% Mirtilli, Coop Stecco Cremoso al Caffè , Net Integratori VB Whey 104. more...
|
|
2827 kcal
|
Exercise:
Resting - 15 hours and 40 minutes, Sleeping - 7 hours, Weight Training (Bodybuilding) - 1 hour and 20 minutes. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andre2310's Weight History
|