Weigh In record (no journal entry) for 12 May 2020
|
57.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Not Applicable.
|
|
1266 kcal
|
Fat: 30.09g | Prot: 70.58g | Carbs: 187.63g.
Breakfast: Gamesa Hotcakes Tradicionales. Lunch: Nescafé Café, Melón , Plátano, Dolores Ensalada de Atún con Verduras, Jugo Verde. Dinner: Guacamole, Knorr Sopa de Fideos, Frijoles Cocidos, Ensalada de Nopales, Jugo de Piña, Pechuga de Pollo a la Plancha. Snacks/Other: Ciel Agua Natural . more...
|
|
1814 kcal
|
Exercise:
Abdominal (Sit Ups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Belen Charles's Weight History
|