Belen Charles's Journal, 12 May 20

Weigh In record (no journal entry) for 12 May 2020
57.2 kg Lost so far: 0 kg.    Still to go: 3.2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 12 May 2020:
1266 kcal Fat: 30.09g | Prot: 70.58g | Carbs: 187.63g.   Breakfast: Gamesa Hotcakes Tradicionales. Lunch: Nescafé Café,  Melón ,  Plátano, Dolores Ensalada de Atún con Verduras,  Jugo Verde. Dinner:  Guacamole, Knorr Sopa de Fideos,  Frijoles Cocidos,  Ensalada de Nopales,  Jugo de Piña,  Pechuga de Pollo a la Plancha. Snacks/Other: Ciel Agua Natural . more...
1814 kcal Exercise: Abdominal (Sit Ups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Belen Charles's Weight History


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