Weigh In record (no journal entry) for 12 May 2020
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61.5 kg
Lost so far: 4.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 78.63g | Prot: 78.28g | Carbs: 48.17g.
Breakfast: 蒸蛋, 黑咖啡. Lunch: 茶葉蛋, 豆皮, 炒花菜, 糖醋排骨, 炒四季豆. Dinner: 油炸豆腐, 甜不辣, 炸雞排. more...
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Losing 1.2 kg a Week
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annandwen's Weight History
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