Weigh In record (no journal entry) for 15 October 2010
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68.4 kg
Lost so far: 10.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2010:
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1134 kcal
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Fat: 33.90g | Prot: 36.96g | Carbs: 192.66g.
Breakfast: Bran Cereal, Wheat Bran (Crude), Activ Trozos Durazno, Nutri Up Durazno. Lunch: Mayo Real Mayonnaise, Carrots, Asparagus, Artichoke Bottoms, Scrambled Egg (Whole, Cooked). Snacks/Other: Nutri Up Manzana, Flan vainilla. more...
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Losing 7 kg a Week
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michelitajs's Weight History
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