Weigh In record (no journal entry) for 12 May 2020
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93.2 kg
Lost so far: 34.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 70.08g | Prot: 133.34g | Carbs: 160.98g.
Breakfast: Marina Azul Atún en Agua, Espinacas, Aguacate, Sanissimo Tostadas de Maíz Horneadas. Lunch: Pechuga de Pollo a la Plancha, Aguacate, Espinacas, Trocitos de Mango, Pepino (Pelado). Dinner: Aguacate, Pimientos, Espinacas, Dymatize Nutrition Iso 100, Marina Azul Atún en Agua. Snacks/Other: Plátano, Oreo Galletas , Almendras, Arándanos, Yoplait Yoghurt Estilo Griego. more...
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steady weight
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