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Well it has not been easy not to gain weight working from home. I have gain 10 pounds since 2 month. I have to start doing something because I gave out all my big cloth. I will start again today and it will be hopefully successful this time.
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66.7 kg
Lost so far: 11.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 25.65g | Prot: 15.78g | Carbs: 14.27g.
Breakfast: America's Choice Bacon Thick Sliced, Scrambled Egg, Coffee, Countryside Creamery Half & Half, Sugar. Snacks/Other: Kind MINIS. more...
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Gaining 0.7 kg a Week
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