Weigh In record (no journal entry) for 12 May 2020
|
86.4 kg
Lost so far: 1.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
3210 kcal
|
Fat: 190.56g | Prot: 131.92g | Carbs: 227.94g.
Breakfast: BackWerk Sennerfladen, Ja! Camembert 45%, TiP H-Vollmilch 3,5%. Lunch: Sölde Pfannenlecker Hähnchen-Schnitzel, Pottkieker Bunter Wirsingtopf. Dinner: Milka Collage, Milka Toffee Ganznuss, Botato Kartoffel Taschen mit Spinat und Mozzarella, Aldi Pommes Frites, Gut & Günstig Delikatess Schinken Fleischwurst, Dulano Lyoner. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|