Weigh In record (no journal entry) for 12 May 2020
|
76.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
|
1282 kcal
|
Fat: 51.73g | Prot: 100.90g | Carbs: 206.65g.
Breakfast: Continente Argolinhas Chocolate Branco, Danone Actimel Original 0%. Lunch: Iglo Nuggets Peito de Frango e Queijo, Pingo Doce Bolinhas de Alheira e Chouriço, Arroz Branco (Médio, Cozido) . Dinner: Continente Chocolate de Leite, Continente Couve Branca, Arroz Branco (Médio, Cozido) , Carne de Porco do Lombo, Continente Polpa de Tomate com Cebola e Alho, Azeite. Snacks/Other: Agros Leite com Chocolate , A Vaca que ri Queijo Fundido Light, Pão de Trigo Partido, Danone Actimel Original 0%, A Vaca que ri Queijo Fundido Light, Pão de Trigo Partido. more...
|
Gaining 2.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joanitah_11's Weight History
|