Xenall's Journal, 18 May 13

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Weigh In record (no journal entry) for 18 May 2013

56.7 kg Lost so far: 14.5 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2013:

1105 kcal

Fat: 41.63g | Prot: 51.93g | Carbs: 110.17g. Breakfast: Zucchine. Lunch: Sottiletta Light, Zucchine, Spaghetti. Dinner: Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Mozzarella, Zucchine Cotte (da Fresche), Patatine Fritte, Torta al Cioccolato (senza Glassa). Snacks/Other: Coca-Cola. more...

1947 kcal

Exercise: Standing - 6 hours and 30 minutes, Housework - 2 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Xenall's Journal, 18 May 13

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Xenall's Weight History