Weigh In record (no journal entry) for 12 May 2020
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68.0 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 23.98g | Prot: 74.52g | Carbs: 215.31g.
Breakfast: Quaker Avena Instantánea, Leche (Leche Entera), Huevo Cocido, Nestlé Corn Flakes, Livean Jugo en Polvo 0% Azúcar, Café. Lunch: Bizcocho, Pechugas de Pollo (o Cocidas), Arroz Blanco. Dinner: Nestlé Corn Flakes, Café con Leche Descremada, Café. Snacks/Other: Surlat Leche Descremada, Quaker Avena Instantánea, Naranjas. more...
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Gaining 1.3 kg a Week
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josevazquez camacho's Weight History
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