dodo1222's Journal, 12 May 20

아침 59.3
저녁
59.3 kg Lost so far: 0 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2020:
845 kcal Fat: 41.85g | Prot: 41.28g | Carbs: 115.08g.   Breakfast: CJ BYO 20억 생유산균, 피코크 크랜베리 단호박 샐러드, 모닝빵. Lunch: 밥, 봉추찜닭 찜닭, RBN 다이어트식이섬유. Dinner: 모닝빵, 샹달프 무화과잼, 착한통밀 살빼로, 그릭데이 그릭요거트. Snacks/Other: 세븐일레븐 감동란, 오이 (껍질 포함), 방울 토마토. more...
193 kcal Exercise: Pilates - 1 hour, Apple Health - 23 hours. more...

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dodo1222's Weight History


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