Weigh In record (no journal entry) for 12 May 2020
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69 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 56.63g | Prot: 91.36g | Carbs: 111.06g.
Breakfast: J.D. Gross Chocolate Negro 56% Menta, Milbona Leche Fresca Desnatada, Nestlé Cereales Fitness Chocolate Negro. Lunch: Atlantic Mackerel , Hacendado Corazones de Alcachofa . Dinner: Carbonell Aceite de Oliva, Calvo Atún Claro con Aceite de Oliva Ligero, Cucumber (Peeled) , Condis Iceberg, Tomatoes, Hacendado Mozzarella Fresca Light. Snacks/Other: Apple, Hacendado Yogur de Proteinas, J.D. Gross Chocolate Negro 56% Menta. more...
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Gaining 0.4 kg a Week
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li.sa5773's Weight History
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