Weigh In record (no journal entry) for 12 May 2020
|
91.3 kg
Lost so far: 6.3 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
|
646 kcal
|
Fat: 23.37g | Prot: 53.64g | Carbs: 55.30g.
Breakfast: ManuSol Fette Biscottate Integrali, Marmellata Light. Lunch: Surimi, Zucchine, Salmone Norvegese Affumicato, Vivo Meglio Fettine Light, Riso Bianco, Olio Extra Vergine di Oliva. Dinner: Carote Bollite, Petto di Pollo. Snacks/Other: Socado Cioccolato Fondente. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carmela_palumbo95's Weight History
|