Weigh In record (no journal entry) for 12 May 2020
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85 kg
Lost so far: 14.9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 48.57g | Prot: 47.36g | Carbs: 10.91g.
Lunch: Черкизовский Колбаса Сырокопченая . Dinner: Свежий Ряд Чечил Сыр, Избенка Йогурт Греческий 4%, Помидоры, Кабачок, Брест Литовск Сыр Классический 45%. more...
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Losing 4.2 kg a Week
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Kroshka4999's Weight History
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